Perhaps you’ve known that your relationship with your parent hasn’t felt right; that you had a good childhood but something is missing. In this blog, staff therapist Astrid Burke, MHC discusses Susan Forward’s book on how relationships with five possible types of self-involved parents may look.
Read MoreIf you’re seeking additional support or information from trusted peers on how you may be perceived in this world, group work could be a great tool for introspection! Read more to hear staff therapist Robert Sullivan, MHC share his favorite benefits of group work.
Read MoreStaff therapist Samantha Waldman, MHC was recently featured in a “Bustle” article on trauma bonds and toxic relationships. Read more for an understanding on trauma bonds and what you can do to help break yourself free.
Read MoreWhen a relationship has run its course, what’s the best way to end things peacefully and with respect to yourself and your soon-to-be-former partner? Read on for tips from Deanna Fernandez, MHC, Intuitive Healing therapist.
Read MoreA how-to guide to practicing mindfulness from our staff therapist, Samantha Waldman, MHC.
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