Therapy for Cultural Identity

At Intuitive Healing, our experienced therapists are here to support you as you embark on a journey to explore and understand your cultural identity. Both our clients and our therapists come from many walks of life, and we’ve supported individuals working through therapeutic issues pertaining to biracial identity, transracial adoption, finding your identity as a second generation immigrant, understanding your multicultural family, dating romantic partners of different cultural backgrounds, intersectionality, parenting children with biracial identities, and many other areas pertaining to identity. We prioritize your unique worldview, and practice with openness, respect, consideration, and genuine interest in your specific lived experience as it pertains to your cultural identity. We also take a culturally humble approach by acknowledging that our own cultural backgrounds can limit our perspective, and you can expect your therapist to check in with you on how this may impact the work and make sure we’re supporting you wholeheartedly.

We recognize that you may need to process the conflict and pain stemming from societal oppression as it relates to your identity. We specialize in helping clients navigate these challenges by examining how various cultural influences interact, and by providing strategies to manage resulting stress or tension. Our therapists view therapy as a form of social justice and will equip clients with skills such as reshaping their narratives that align with their goals and values while validating their experiences.

In our safe and supportive therapeutic environment, you can explore the emotions and challenges related to your racial and cultural identity at your own pace. This process may provide clarity, healing, and a sense of grounding as you navigate the challenges of life, resist oppression, and embrace the joys that come your way. At Intuitive Healing, our diverse staff of therapists are dedicated allies committed to supporting you by integrating diverse aspects into your overall sense of self, celebrating the complexity of who you are with confidence.

If you’re hoping to explore your cultural identity in therapy, please connect with one of our therapists here!