Group Therapy Offerings
Women’s Body Acceptance Group
This group is designed for individuals in their 20s who struggle with body image or are in the later stages of eating disorder recovery.
The group is a blend of processing and psychoeducation where clients will:
Learn strategies rooted in Acceptance and Commitment therapy to cope with body image struggles. ACT is a type of mindful therapy that supports focusing on the present moment and accepting thoughts and feelings without judgment.
Develop greater awareness of body sensations, thoughts, emotions
Realign with their values when diet culture is loud
When: Wednesdays from 5:15-6:45 pm, beginning May 10, 2023
Where: In-person @ Intuitive Healing, 875 6th Avenue Suite 2300, New York, NY 10001
Cost: $65/session (limited sliding scale available)
Contact: kat@inutuitivehealingnyc.com julia@intuitivehealingnyc.com
*The group is a closed group and is designed for 6-7 members.
8-Week Young Adult DBT Therapy Group
This group is for clients ages 21-30 who would benefit from practicing DBT core skills of mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Participants will be expected to attend all 8 sessions, with allowances made for one pre-planned absence. Ideal group participants will be moderate to high functioning, reflective, and engaged in individual therapy.
When: Mondays from 6:00-7:15pm, beginning March 13, 2023
Where: Intuitive Healing, 875 6th Avenue Suite 2300, New York, NY 10001
Cost: $70/session (limited sliding scale available)
Contact: adrian@intuitivehealingnyc.com
Relationships Process Group
This group is ideal for insightful and naturally introspective clients who wish to explore their relationships and selves. Group focuses on emotional intimacy, here-and-now processing, and is a wonderful tool in additional to individual therapy for any clients who hope to dig a bit deeper in a supportive environment. Seeking members in their late 20's - 60's.
Group meets on the 1st, 3rd and 5th (when applicable) Weds of each month from 12 - 1:30pm in person at 875 6th Avenue, Suite 2300. Cost is $75/session.
Co’NoMo
Co’NoMo, short for “Codependent No More,” is a support and process group for parents of teens or young adults with substance abuse or mental health issues. Facilitated by Alana Carvalho, LMHC, this group meets biweekly on Wednesdays (2nd and 4th Weds of each month) from 12:30pm - 1:45pm. This is a low-cost community offering of $15/session. Please contact Alana below for more info!