Group Therapy Offerings
Women’s Body Acceptance Group
This group is designed for individuals in their 20s who struggle with body image or are in the later stages of eating disorder recovery.
The group is a blend of processing and psychoeducation where clients will:
Learn strategies rooted in Acceptance and Commitment therapy to cope with body image struggles. ACT is a type of mindful therapy that supports focusing on the present moment and accepting thoughts and feelings without judgment.
Develop greater awareness of body sensations, thoughts, emotions
Realign with their values when diet culture is loud
When: Please contact Kat at the email below for next availability
Where: In-person @ Intuitive Healing, 875 6th Avenue Suite 2300, New York, NY 10001
Cost: $65/session (limited sliding scale available)
Contact: kat@inutuitivehealingnyc.com
*The group is a closed group and is designed for 6-7 members.
Stop Walking on Eggshells
This 10-week in-person group is for adults who have a family member or current partner with a personality disorder, including borderline personality disorder, narcissistic personality disorder, and related diagnoses/traits. Participants will have a dedicated space to process the complexities and difficulties of these relationships, while learning to...
understand and depersonalize others behaviors
set realistic relationship expectations
navigate conflict
release resentment
prioritize their own support
When: Please contact Adrian below for next availability
Where: Intuitive Healing, 875 6th Avenue Suite 2300, New York, NY 10001
Cost: $70/session (limited sliding scale available)
Contact: adrian@intuitivehealingnyc.com
Relationships Process Group
This group is ideal for insightful and naturally introspective clients who wish to explore their relationships and selves. Group focuses on emotional intimacy, here-and-now processing, and is a wonderful tool in additional to individual therapy for any clients who hope to dig a bit deeper in a supportive environment. Seeking members in their late 20's - 60's.
Group meets on the 1st, 3rd and 5th (when applicable) Weds of each month from 12 - 1:30pm in person at 875 6th Avenue, Suite 2300. Cost is $75/session.
Codependency Support Group
Practice owner Alana Carvalho is offering a group designed to help individuals navigate and heal from the challenges of codependency, providing a space for growth, understanding, and shared experiences. Each session will be an open discussion group where we focus on providing tools, strategies, and feedback to foster healing and personal growth. Whether you're new to the concept of codependency or seeking a deeper connection with others who share similar experiences, this group is for you. Together, we’ll explore topics such as setting healthy boundaries, cultivating self-care, and breaking free from unhealthy relational patterns.
Dates: February 12, February 26, March 12, March 26, and April 9
Time: 12-1pm EST
Where: Virtual
Cost: Sliding scale available
Sign up here
Contact: alana@acarvalhotherapy.com
The Professional Reset: Mindfulness for Stress and Balance
This group is run by Mary Rothfusz, MHC, and designed for young professionals and motivated clients who want to build resilience, manage stress, and cultivate balance in their busy lives.
This group is ideal for: Young professionals navigating work-related stress, perfectionism, or burnout, clients who are highly motivated and interested in mindfulness-based practices, or clients who are looking for community and practical tools for managing stress.
When: Wednesdays, 5:30–6:30 PM (1/22/25–2/26/25)
Where: Intuitive Healing, 875 6th Ave, Ste 2300
Cost: Sliding scale: $65/session ($40/session for those in need)
Contact: mary@intuitivehealingnyc.com